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Crock Pot Fried Rice Recipe

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Chicken Fried Rice CrockPot
Chicken Fried Rice CrockPot from www.crockpot.com.au

Description

Fried rice is a classic Asian dish that can be enjoyed as a main course or as a side dish. This crock pot version is perfect for busy weeknights when you don't have time to stand over a hot stove. It's easy to make and packed with flavor, making it a family favorite.

Prep Time

The prep time for this recipe is approximately 10-15 minutes.

Cook Time

The cook time for this recipe is approximately 2-3 hours.

Ingredients

  • 2 cups of white rice
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 cup frozen peas
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cups chicken broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons vegetable oil

Equipment

  • Crock pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Rinse the rice in cold water until the water runs clear. Drain and set aside.
  2. In a skillet, heat the vegetable oil over medium-high heat. Add the onions, red and green bell peppers, and garlic. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender.
  3. Transfer the cooked vegetables to the crock pot.
  4. Add the rice, frozen peas, soy sauce, sesame oil, chicken broth, salt, and black pepper to the crock pot. Stir to combine.
  5. Cover the crock pot and cook on high for 2-3 hours or until the rice is cooked through and the liquid is absorbed.
  6. Fluff the rice with a fork and serve hot.

Notes

  • You can use any vegetables you like in this recipe. Carrots, celery, and corn would all be great additions.
  • If you don't have sesame oil, you can use vegetable or canola oil instead.
  • If you want to add protein to this dish, you can stir in cooked chicken, shrimp, or tofu before serving.

Nutrition Info

This recipe makes approximately 6 servings. Each serving contains:
  • Calories: 301
  • Protein: 7g
  • Fat: 8g
  • Carbohydrates: 51g
  • Fiber: 3g
  • Sugar: 4g
  • Sodium: 855mg

Recipe Tips

  • Make sure to rinse the rice well before adding it to the crock pot to remove excess starch.
  • If the rice is not cooked through after 2-3 hours, you can add more liquid and continue cooking until it's done.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • This recipe can easily be doubled to feed a larger crowd.

Enjoy your delicious crock pot fried rice!


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