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Cuban Black Bean Rice Recipe

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Quick Cuban Black Beans
Quick Cuban Black Beans from www.cocoandash.com

Description

Cuban Black Bean Rice is a delicious and hearty vegetarian recipe that is perfect as a main course or a side dish. This dish is a combination of black beans, rice, and spices that are cooked together to create a flavorful and filling meal. The recipe is easy to prepare and can be made in just under an hour.

Prep Time

The preparation time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredients

  • 1 cup of black beans
  • 1 cup of rice
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 tablespoon of olive oil
  • 1 tablespoon of ground cumin
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of dried oregano
  • 1 teaspoon of salt
  • 2 cups of vegetable broth

Equipment

  • Large pot
  • Wooden spoon
  • Cutting board
  • Knife
  • Measuring cups
  • Measuring spoons

Method

  1. Place the black beans in a large pot and cover with water. Bring to a boil and let simmer for 60-90 minutes or until the beans are tender.
  2. Drain the beans and set them aside.
  3. In the same pot, heat the olive oil over medium heat.
  4. Add the onion, garlic, green bell pepper, and red bell pepper. Cook until the vegetables are soft, stirring occasionally.
  5. Add the cumin, smoked paprika, oregano, and salt. Stir to combine.
  6. Add the rice and stir to coat with the spices.
  7. Add the vegetable broth and bring to a boil.
  8. Reduce the heat to low, cover the pot, and let simmer for 20-25 minutes or until the rice is cooked.
  9. Add the black beans to the pot and stir to combine.
  10. Cover the pot and let simmer for an additional 5-10 minutes.
  11. Remove from heat and let sit for 5 minutes before serving.

Notes

  • This recipe can be made with brown rice instead of white rice for a healthier option.
  • If you prefer a spicier dish, add a diced jalapeno pepper to the vegetable mixture.
  • This dish can be served as a main course or as a side dish with grilled meat or vegetables.

Nutrition Info

  • Calories: 333
  • Carbohydrates: 64g
  • Protein: 14g
  • Fat: 3g
  • Sodium: 746mg
  • Potassium: 579mg
  • Fiber: 9g
  • Sugar: 4g

Recipe Tips

  • Be sure to rinse the black beans before cooking to remove any dirt or debris.
  • Stir the rice occasionally while it's cooking to prevent it from sticking to the bottom of the pot.
  • If the rice is not cooked after the allotted time, add a little more vegetable broth and cook for an additional 5-10 minutes.
  • Leftover Cuban Black Bean Rice can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy this delicious and easy-to-make Cuban Black Bean Rice recipe as a main course or side dish for your next meal!


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