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Cuban Moro Rice Recipe: A Delicious And Easy-To-Make Meal

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Arroz Moro (Cuban Black Beans and Rice) Gift of Hospitality
Arroz Moro (Cuban Black Beans and Rice) Gift of Hospitality from www.giftofhospitality.com

Description

Cuban Moro Rice is a traditional dish that combines rice and black beans in a savory and delicious way. This dish is a staple in Cuban cuisine and is often served as a main course or as a side dish. The dish is hearty, flavorful, and perfect for a family dinner or a gathering with friends.

Prep Time

The prep time for this dish is approximately 15 minutes.

Cook Time

The cook time for this dish is approximately 45 minutes.

Ingredients

The ingredients needed for this dish are:
  • 1 cup of long-grain rice
  • 1 can of black beans (15 oz)
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 3 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 tablespoon of cumin
  • 1 tablespoon of oregano
  • 1 teaspoon of salt
  • 2 cups of water

Equipment

The equipment needed for this dish is:
  • A large pot with a lid
  • A wooden spoon

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and green pepper to the pot and cook until the onion is translucent.
  3. Add the minced garlic to the pot and cook for an additional minute.
  4. Add the cumin, oregano, and salt to the pot and stir to combine.
  5. Add the rice to the pot and stir to combine with the other ingredients.
  6. Add the black beans to the pot and stir to combine.
  7. Add the water to the pot and stir to combine.
  8. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  9. Simmer the mixture for 20-25 minutes or until the rice is fully cooked.
  10. Remove the pot from the heat and let it sit for 5-10 minutes before serving.

Notes

  • You can use chicken or vegetable broth instead of water to add more flavor to the dish.
  • You can add diced tomatoes to the pot for a more colorful and flavorful dish.
  • You can also add cooked chorizo or ham for a meatier version of the dish.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 329
  • Carbohydrates: 56g
  • Protein: 12g
  • Fat: 6g
  • Sodium: 625mg
  • Fiber: 10g

Recipe Tips

  • Make sure to rinse the rice before adding it to the pot to remove excess starch.
  • Make sure to stir the mixture occasionally to prevent the rice from sticking to the bottom of the pot.
  • You can serve this dish with a side of plantains, avocado, or a fresh salad for a complete meal.
  • This dish can be reheated in the microwave or in a pot with a splash of water to prevent it from drying out.

Enjoy your delicious and easy-to-make Cuban Moro Rice!


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