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Cube Steak Rice And Gravy Recipes

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Description

Cube Steak Rice and Gravy is a classic southern dish that is easy to prepare and delicious to eat. It consists of tenderized cube steak that is smothered in a flavorful gravy and served over a bed of fluffy white rice. This hearty meal is perfect for dinner, and it's sure to please the whole family.

Prep Time

The prep time for this recipe is about 15 minutes. You'll need to gather your ingredients, chop your vegetables, and season your steak before you start cooking.

Cook Time

The cook time for this recipe is about 30 minutes. You'll need to cook your steak and gravy separately, but they can both be done at the same time.

Ingredients

  • 1 pound of cube steak
  • 1 cup of all-purpose flour
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of paprika
  • 1/4 teaspoon of cayenne pepper
  • 1/4 cup of vegetable oil
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 cups of beef broth
  • 2 cups of cooked white rice

Equipment

  • A large skillet
  • A mixing bowl
  • A wooden spoon
  • A measuring cup
  • A sharp knife

Method

  1. In a mixing bowl, combine the flour, salt, black pepper, garlic powder, onion powder, paprika, and cayenne pepper.
  2. Coat the cube steak in the flour mixture, shaking off any excess.
  3. Heat the vegetable oil in a large skillet over medium-high heat.
  4. Add the cube steak to the skillet and cook for 3-4 minutes on each side, or until browned.
  5. Remove the steak from the skillet and set it aside.
  6. Add the onion and bell pepper to the skillet and cook for 3-4 minutes, or until softened.
  7. Sprinkle the remaining flour mixture over the vegetables and stir to combine.
  8. Gradually stir in the beef broth, whisking constantly to prevent lumps.
  9. Bring the gravy to a simmer and cook for 5-10 minutes, or until thickened.
  10. Return the steak to the skillet and spoon the gravy over the steak.
  11. Cover the skillet and reduce the heat to low.
  12. Simmer for 10-15 minutes, or until the steak is tender and fully cooked.
  13. Serve the steak and gravy over a bed of cooked white rice.

Notes

This recipe can be easily adapted to suit your taste preferences. You can add more or less seasoning, or you can use a different type of rice. You can also serve this dish with your favorite vegetables or a side salad.

Nutrition Info

This recipe serves 4 people and contains approximately:
  • Calories: 550
  • Protein: 35g
  • Fat: 24g
  • Carbohydrates: 48g
  • Sodium: 1036mg

Recipe Tips

To ensure that your steak is tender and juicy, be sure to use a meat mallet to tenderize it before cooking. You can also marinate the steak in your favorite marinade for a few hours before cooking to add extra flavor. When making the gravy, be sure to whisk the beef broth into the flour mixture slowly to prevent lumps. If you do end up with lumps, you can strain the gravy through a fine mesh sieve before serving. To save time, you can cook the rice in advance and reheat it in the microwave before serving. This will allow you to focus on cooking the steak and gravy without having to worry about timing the rice.

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