Cumin Brown Rice Recipe
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Description
If you are looking for a healthy and flavorful side dish, then you must try the cumin brown rice recipe. This recipe is an excellent alternative to white rice, which is loaded with carbohydrates and calories. Cumin brown rice is a simple and nutritious dish packed with flavor from the cumin seeds. It is easy to prepare, and it pairs well with various main dishes, making it perfect for any occasion.Prep Time
The prep time for this recipe is minimal, and it takes only 5 minutes to gather the ingredients and get them ready for cooking.Cook Time
The cook time for cumin brown rice is 40 minutes. So, you can have a delicious and healthy side dish ready in under an hour.Ingredients
The ingredients required to make cumin brown rice are as follows:- 1 cup of brown rice
- 2 cups of water
- 1 tablespoon of olive oil
- 1 teaspoon of cumin seeds
- 1/2 teaspoon of salt
Equipment
The equipment needed for this recipe is a medium-sized saucepan with a lid, measuring cups, and a wooden spoon.Method
Follow these simple steps to make cumin brown rice:- Place the brown rice in a fine-mesh strainer and rinse it under cold water until the water runs clear.
- In a medium-sized saucepan, heat the olive oil over medium heat.
- Add the cumin seeds and cook for 1-2 minutes until fragrant.
- Add the brown rice to the saucepan and stir to coat it with the oil and cumin seeds.
- Add the water and salt to the saucepan and bring it to a boil.
- Reduce the heat to low, cover the saucepan, and let the rice simmer for 35-40 minutes until the water is absorbed, and the rice is tender.
- Remove the saucepan from the heat and let it sit for 5 minutes with the lid on.
- Fluff the rice with a wooden spoon and serve hot.
Notes
- You can add other spices to the rice to change the flavor, such as garlic powder or chili powder.
- Make sure to rinse the rice before cooking to remove any excess starch.
- You can use vegetable or chicken broth instead of water to add more flavor to the rice.
Nutrition Info
- Serving Size: 1/2 cup
- Calories: 108
- Total Fat: 2g
- Sodium: 117mg
- Total Carbohydrates: 20g
- Dietary Fiber: 2g
- Protein: 2g
Recipe Tips
- Make sure to use a medium-sized saucepan to prevent the rice from burning or sticking to the bottom of the pan.
- Do not remove the lid while the rice is simmering to prevent any steam from escaping.
- Let the rice sit for 5 minutes after cooking to allow the moisture to distribute evenly throughout the rice.
Try this cumin brown rice recipe today and enjoy a healthy and flavorful side dish with your favorite main course.
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