Skip to content Skip to sidebar Skip to footer
Home / curry / recipes / rice / salad / sultanas / with

Curry Rice Salad With Sultanas Recipes

Post a Comment
Table of Contents [Show]

Curry Rice Salad Recipe Australia's Best Recipes
Curry Rice Salad Recipe Australia's Best Recipes from www.bestrecipes.com.au

Description

This curry rice salad with sultanas recipe is a delicious and healthy way to enjoy the combination of sweet and savory flavors. The sultanas add a touch of sweetness to the dish, while the curry powder gives it a warm and spicy flavor. This salad is perfect for a quick and easy lunch or as a side dish at a barbecue or picnic.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 1 cup of white rice
  • 2 cups of water
  • 1 tablespoon of olive oil
  • 1 tablespoon of curry powder
  • 1/4 cup of sultanas
  • 1/4 cup of chopped fresh parsley
  • 1/4 cup of chopped fresh mint
  • 1/4 cup of chopped fresh cilantro
  • 1/4 cup of chopped red onion
  • 1/4 cup of chopped cucumber
  • 1/4 cup of chopped red bell pepper
  • 1/4 cup of chopped green bell pepper
  • 1/4 cup of chopped carrot
  • 1/4 cup of chopped celery
  • Salt and pepper to taste

Equipment

  • A medium-sized pot with a lid
  • A large bowl
  • A mixing spoon
  • A knife
  • A cutting board

Method

  1. Bring the water to a boil in the pot and add the rice. Reduce the heat to low and cover the pot with a lid. Cook the rice for 20 minutes or until tender.
  2. In the meantime, heat the olive oil in a small saucepan over medium heat. Add the curry powder and cook for 1 minute, stirring constantly.
  3. Combine the cooked rice, curry powder, sultanas, parsley, mint, cilantro, red onion, cucumber, red bell pepper, green bell pepper, carrot, and celery in the large bowl. Mix well.
  4. Add salt and pepper to taste.
  5. Serve the salad chilled or at room temperature.

Notes

This curry rice salad with sultanas can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 220
  • Protein: 4g
  • Fat: 5g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Sugar: 9g
  • Sodium: 140mg

Recipe Tips

  • You can substitute the sultanas with raisins or dried cranberries.
  • You can add cooked chicken or shrimp to the salad for a protein boost.
  • You can adjust the amount of curry powder to your liking.
  • You can use brown rice instead of white rice for a healthier option.
  • You can garnish the salad with additional herbs or chopped nuts.

Enjoy this delicious and healthy curry rice salad with sultanas recipe for a quick and easy lunch or as a side dish at your next barbecue or picnic!


Post a Comment for "Curry Rice Salad With Sultanas Recipes"