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Dal Rice Dosa Recipe In Hindi

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Easy Dosa Recipe with Rice Flour Madhu's Everyday Indian
Easy Dosa Recipe with Rice Flour Madhu's Everyday Indian from www.madhuseverydayindian.com

Description

Dal Rice Dosa is a popular South Indian dish that is a perfect breakfast option for those who are looking for a healthy and delicious meal. It is also known as Adai Dosa in some parts of South India. The dish is made by using a combination of lentils and rice, which is then prepared into a batter and cooked on a tawa.

Prep Time

The preparation time for Dal Rice Dosa is around 2 hours, including the soaking time of lentils and rice.

Cook Time

The cooking time for Dal Rice Dosa is approximately 20-25 minutes.

Ingredients

The ingredients required for making Dal Rice Dosa are:
  • 1 cup parboiled rice
  • ½ cup toor dal
  • ½ cup chana dal
  • ½ cup urad dal
  • 2-3 dry red chillies
  • 1 tsp cumin seeds
  • 1 onion, finely chopped
  • 2 tbsp coriander leaves, finely chopped
  • 2 tbsp oil
  • 1 tsp salt or as per taste

Equipment

  • Mixing Bowl
  • Blender or Mixer
  • Non-stick Pan or Tawa
  • Spatula
  • Grater
  • Bowl

Method

  1. Wash rice and lentils properly and soak them in water for 2 hours.
  2. After 2 hours, drain the water and grind the rice and lentils in a blender or mixer.
  3. Add red chillies, cumin seeds, and salt to the batter and mix well.
  4. Add finely chopped onions and coriander leaves to the batter and mix well.
  5. Heat a non-stick pan or tawa and brush oil on it.
  6. Pour a scoop of batter on the tawa and spread it evenly in a circular motion.
  7. Cook the dosa on low flame until it turns golden brown.
  8. Flip the dosa and cook it on the other side for a minute or two.
  9. Remove the dosa from the tawa and serve it hot with coconut chutney or tomato sauce.
  10. Repeat the same process with the remaining batter.

Notes

  • To make the dosa crispy, make sure to spread the batter evenly on the tawa.
  • You can add grated coconut to the batter to enhance its taste.
  • You can also add jaggery to the batter to make it sweet.
  • You can adjust the amount of chillies as per your taste preference.

Nutrition Info

The nutritional value of Dal Rice Dosa is:
  • Calories: 120
  • Carbohydrates: 21 g
  • Protein: 5 g
  • Fat: 2 g
  • Fiber: 2 g

Recipe Tips

  • Soak the rice and lentils for at least 2 hours to make the batter smooth.
  • If the batter is too thick, add water to adjust the consistency.
  • Make sure to cook the dosa on low flame to avoid burning.
  • Do not use too much oil while cooking the dosa.
  • You can also add grated ginger and curry leaves to the batter for extra flavor.

Enjoy your tasty and healthy Dal Rice Dosa!


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