Deep South Recipes: Red Beans And Rice
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Description
Red Beans and Rice is a classic dish from the Deep South, particularly New Orleans. It's a flavorful and hearty dish that's perfect for a comforting dinner or a party. This dish is made with red beans, rice, and a mix of spices, vegetables, and meat. The beans are cooked for hours until they're creamy and flavorful, and then served over a bed of fluffy white rice. This recipe is perfect for those who love spicy, flavorful food.Prep Time
Preparation for this dish takes about 10 minutes, including the time to chop your vegetables and rinse your beans.Cook Time
This dish requires about 3-4 hours of cooking time to ensure that the beans are fully cooked and the flavors have melded together.Ingredients
- 1 pound red beans, rinsed and sorted
- 1 pound smoked sausage, sliced
- 1 onion, chopped
- 1 green bell pepper, chopped
- 2 celery stalks, chopped
- 4 garlic cloves, minced
- 1 tablespoon Cajun seasoning
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 bay leaf
- 6 cups chicken broth
- 3 cups cooked white rice
Equipment
- Dutch oven or large pot
- Cutting board and knife
- Measuring cups and spoons
- Stirring spoon
Method
- In a large Dutch oven or pot, sauté the sausage over medium heat until browned.
- Add the onion, bell pepper, celery, and garlic to the pot and sauté until the vegetables are softened, about 5-7 minutes.
- Add the Cajun seasoning, thyme, oregano, and bay leaf to the pot and stir to combine with the vegetables and sausage.
- Add the rinsed and sorted beans to the pot along with the chicken broth. Bring the mixture to a boil, then reduce the heat to low and let simmer for 3-4 hours until the beans are creamy and tender.
- Remove the bay leaf from the pot and serve the red beans over a bed of white rice.
Notes
Red Beans and Rice is a versatile dish that can be customized to your taste. You can add more or less spice depending on your preference. You can also use different meats, such as ham or Andouille sausage, or omit the meat entirely for a vegetarian version. This dish also freezes well, so you can make a big batch and save some for later.Nutrition Info
This recipe makes 8 servings. Each serving contains approximately 420 calories, 21g fat, 39g carbohydrates, and 19g protein.Recipe Tips
- Soak your beans overnight for a creamier texture.
- If you're short on time, you can use canned beans instead of dried beans. Just be sure to drain and rinse them before using.
- Top your red beans and rice with chopped green onions or hot sauce for an extra kick.
- Leftovers can be stored in an airtight container in the fridge for up to 4 days or in the freezer for up to 3 months.
Enjoy this delicious and comforting Deep South recipe with your family and friends!
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