Chicken Teriyaki And Fried Rice Recipe

September 14, 2023 Post a Comment

Table of Contents [Show]

Teriyaki Chicken Fried Rice Recipe Wine and Glue from www.wineandglue.com

Description

Chicken teriyaki and fried rice is a delicious and easy-to-make dish that combines the savory flavors of teriyaki sauce and the aromatic taste of fried rice. This recipe is perfect for anyone who wants to make a quick weeknight dinner or impress their friends and family with an Asian-inspired meal.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 25 minutes.

Ingredients

For the chicken teriyaki:

4 boneless, skinless chicken breasts
1/2 cup soy sauce
1/4 cup honey
1/4 cup rice vinegar
1 tablespoon garlic, minced
1 tablespoon ginger, grated
1 tablespoon cornstarch
2 tablespoons water
Sesame seeds, for garnish

For the fried rice:

3 cups cooked rice
2 tablespoons vegetable oil
2 eggs, lightly beaten
1 cup frozen peas and carrots
1 small onion, chopped
2 cloves garlic, minced
3 tablespoons soy sauce
1 tablespoon oyster sauce

Equipment

Large non-stick skillet or wok
Measuring cups and spoons
Bowl for marinating chicken
Cutting board and knife

Method

1. In a bowl, combine soy sauce, honey, rice vinegar, garlic, and ginger. Reserve half of the marinade for basting the chicken later. Add the chicken to the bowl and marinate for at least 30 minutes or overnight in the fridge. 2. Heat a large skillet or wok over high heat. Add the chicken and cook for 6-7 minutes on each side or until fully cooked. Set aside and keep warm. 3. In the same skillet or wok, add vegetable oil and heat over medium-high heat. Add the onions and garlic and cook until fragrant. Add the beaten eggs and scramble until fully cooked. 4. Add the frozen peas and carrots to the skillet and cook until heated through. 5. Add the cooked rice to the skillet and stir-fry for 2-3 minutes. 6. Add soy sauce and oyster sauce to the skillet and stir-fry for an additional 2-3 minutes. 7. Serve the chicken with the reserved marinade and sprinkle with sesame seeds. Serve the fried rice on the side.

Notes

For a vegetarian option, substitute the chicken with tofu or mushrooms. For a spicier version, add red pepper flakes or sriracha sauce to the marinade or fried rice.

Nutrition Info

This recipe serves four people. Calories per serving: 525 Fat: 14g Protein: 40g Carbohydrates: 65g Sugar: 26g Sodium: 2700mg

Recipe Tips

To make the dish even more flavorful, add sliced green onions, chopped cilantro, and sliced red bell peppers to the fried rice. Make sure to use day-old or chilled rice for the fried rice to prevent it from becoming mushy. For a healthier option, use brown rice instead of white rice.