Skip to content Skip to sidebar Skip to footer
Home / beans / black / chili / recipe / rice

Chili's Black Beans And Rice Recipe

Post a Comment
Table of Contents [Show]

Chili's Black Beans Recipe Recipe Bean recipes, Beans, Black bean recipes
Chili's Black Beans Recipe Recipe Bean recipes, Beans, Black bean recipes from www.pinterest.com

Description

Chili's black beans and rice recipe is a Southwestern-style dish that is healthy, hearty, and loaded with flavor. It's a vegan and gluten-free recipe that can be served as a side dish or a main course. This dish is perfect for those who love spicy food and want to try something different.

Prep Time

The prep time for this recipe is about 10 minutes. It's quick and easy to make, perfect for busy weeknights.

Cook Time

The cook time for this recipe is around 30 minutes. It's important to cook the rice and beans separately before combining them to ensure they are cooked perfectly.

Ingredients

  • 1 cup of long-grain white rice
  • 1 can of black beans, drained and rinsed
  • 1 tablespoon of olive oil
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 2 garlic cloves, minced
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • 1 teaspoon of paprika
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 2 cups of vegetable broth
  • 1/4 cup of fresh cilantro, chopped

Equipment

  • A large pot
  • A medium pot
  • A sauté pan
  • A wooden spoon

Method

  1. Cook the rice according to the package instructions in a medium pot.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the diced onion and green bell pepper and sauté for 5 minutes, stirring occasionally.
  4. Add the minced garlic, cumin, chili powder, paprika, salt, and black pepper and stir for 1 minute.
  5. Add the drained and rinsed black beans and vegetable broth to the pot and bring to a boil.
  6. Reduce the heat to low and simmer for 15 minutes.
  7. Add the cooked rice to the pot and stir.
  8. Add the chopped cilantro and stir again.
  9. Remove from heat and let it sit for 5 minutes before serving.
  10. Serve hot and enjoy!

Notes

This recipe can be easily customized to suit your taste preferences. If you prefer a milder flavor, reduce the amount of chili powder and cumin. If you like it spicier, add more chili powder or a diced jalapeño.

Nutrition Info

This recipe serves four people and contains approximately:
  • Calories: 310
  • Protein: 9g
  • Fat: 6g
  • Carbohydrates: 56g
  • Fiber: 8g
  • Sugar: 4g
  • Sodium: 950mg

Recipe Tips

To make this recipe even healthier, use brown rice instead of white rice. You can also add some diced tomatoes or corn to the pot for extra flavor and nutrients. This dish can be stored in an airtight container in the fridge for up to 3 days. Reheat it in the microwave or on the stove before serving. Enjoy this delicious and nutritious dish with your family and friends!

Post a Comment for "Chili's Black Beans And Rice Recipe"