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Chinese Minced Beef Over Rice Recipe

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Description

This Chinese minced beef over rice recipe is a quick, easy, and flavorful meal that can be prepared in under 30 minutes. The dish is made up of tender, juicy minced beef cooked with a combination of soy sauce, ginger, and garlic, served over a bed of fluffy white rice. This dish is perfect for a weeknight dinner or a simple lunch option.

Prep Time

Preparation time for this dish is minimal, with only 10-15 minutes required to chop the ingredients and prepare the beef.

Cook Time

Cooking time for this dish is around 15-20 minutes, making it a quick and easy option for busy weeknights.

Ingredients

  • 500g minced beef
  • 2 cups cooked rice
  • 2 tbsp vegetable oil
  • 2 tbsp minced garlic
  • 2 tbsp minced ginger
  • 1/4 cup soy sauce
  • 1/4 cup beef broth
  • 1 tbsp sugar
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 1/4 cup sliced scallions

Equipment

  • Large skillet or wok
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Knife and chopping board

Method

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and ginger and stir-fry for 30 seconds or until fragrant.
  3. Add the minced beef and cook, stirring constantly, until browned and cooked through. This should take around 5-7 minutes.
  4. In a small bowl, whisk together the soy sauce, beef broth, and sugar until well combined.
  5. Pour the soy sauce mixture over the beef and stir to combine.
  6. In a separate small bowl, whisk together the cornstarch and water until smooth.
  7. Pour the cornstarch mixture over the beef and stir until the sauce thickens, around 1-2 minutes.
  8. Serve the beef over a bed of cooked rice and garnish with sliced scallions.

Notes

  • Be sure to use low-sodium soy sauce to prevent the dish from being too salty.
  • You can also add a variety of vegetables to this dish, such as diced bell peppers or sliced mushrooms.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

  • Calories: 450
  • Fat: 22g
  • Carbohydrates: 30g
  • Protein: 32g

Recipe Tips

  • To make this dish spicier, add a pinch of red pepper flakes or a dash of hot sauce.
  • Use a leaner cut of beef to reduce the fat content of the dish.
  • Serve with a side of steamed vegetables or a simple salad for a more well-rounded meal.

Enjoy your delicious Chinese minced beef over rice!


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