Chinese Yam Rice Recipe

September 06, 2023 Post a Comment

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Description

Chinese yam rice is a delicious and nutritious dish that is popular in many parts of Asia. It is made with glutinous rice and Chinese yam, along with a variety of other ingredients that give it a unique flavor and texture. The dish is easy to prepare and can be served as a main course or as a side dish to accompany other Chinese dishes. In this recipe, we will show you how to make Chinese yam rice in a simple and easy way.

Prep time

The prep time for Chinese yam rice is approximately 20 minutes.

Cook Time

The cook time for Chinese yam rice is approximately 40 minutes.

Ingredients

Here are the ingredients you will need to make Chinese yam rice: - 2 cups glutinous rice - 1 Chinese yam, peeled and diced - 2 tablespoons vegetable oil - 1 onion, diced - 2 garlic cloves, minced - 2 cups chicken or vegetable broth - 1 tablespoon soy sauce - Salt and pepper to taste

Equipment

To make Chinese yam rice, you will need the following equipment: - Rice cooker or a pot with a lid - Cutting board - Knife - Measuring cups and spoons - Wooden spoon

Method

Here is how to make Chinese yam rice: 1. Rinse the glutinous rice in cold water until the water runs clear. 2. Soak the rice in water for at least 30 minutes. 3. In a pot, heat the vegetable oil over medium-high heat. Add the onion and garlic and sauté until the onion is translucent. 4. Add the diced Chinese yam and sauté for 3 to 4 minutes. 5. Add the soaked rice and stir until the rice is coated with the oil and vegetables. 6. Add the chicken or vegetable broth, soy sauce, salt, and pepper to the pot. 7. Stir well and bring the mixture to a boil. 8. Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the rice is fully cooked and the liquid has been absorbed. 9. Remove the pot from the heat and let it sit for 5 minutes. 10. Fluff the rice with a wooden spoon, and serve hot.

Notes

- You can add other vegetables such as carrots or mushrooms to the recipe to create different flavors. - To make the dish vegetarian, use vegetable broth instead of chicken broth.

Nutrition Info

Here is the nutrition information for one serving of Chinese yam rice: - Calories: 280 - Fat: 5g - Carbohydrates: 51g - Fiber: 2g - Protein: 6g

Recipe Tips

- If you don't have a rice cooker, you can use a pot with a lid instead. - Soaking the rice before cooking helps to soften it and reduce the cooking time. - Be sure to stir the rice occasionally while it is cooking to prevent it from sticking to the bottom of the pot. - Adjust the seasoning to suit your taste. You can add more or less soy sauce, salt, and pepper as needed.