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Curry Chicken Rice Soup Recipe

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Healthy Curry Chicken Soup With Rice Delightful Mom Food
Healthy Curry Chicken Soup With Rice Delightful Mom Food from delightfulmomfood.com

Description

This curry chicken rice soup recipe is a perfect comfort food for chilly days. The soup is hearty, flavorful, and easy to make. The curry provides a warm and fragrant spice, while the chicken and rice make the soup filling and satisfying.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 tablespoon of olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 tablespoon of curry powder
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground coriander
  • 1/2 teaspoon of ground turmeric
  • 1/4 teaspoon of cayenne pepper
  • 4 cups of chicken broth
  • 1 can of diced tomatoes
  • 1 cup of long-grain white rice
  • 2 cups of cooked and shredded chicken
  • Salt and pepper to taste
  • Cilantro for garnish (optional)

Equipment

  • Dutch oven or soup pot
  • Cutting board and knife
  • Measuring cups and spoons
  • Can opener
  • Stirring spoon

Method

  1. Heat olive oil in a Dutch oven or soup pot over medium heat.
  2. Add onion and garlic, and sauté until softened, about 5 minutes.
  3. Add curry powder, cumin, coriander, turmeric, and cayenne pepper, and stir until fragrant, about 1 minute.
  4. Add chicken broth, diced tomatoes (with juice), and rice, and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes or until the rice is cooked.
  6. Add cooked and shredded chicken to the soup, and stir until heated through, about 5 minutes.
  7. Season with salt and pepper to taste.
  8. Garnish with cilantro (optional), and serve hot.

Notes

  • You can use any type of cooked chicken, such as rotisserie chicken, leftover chicken, or boiled chicken.
  • You can add more or less cayenne pepper depending on your desired level of spiciness.
  • You can use brown rice instead of white rice, but adjust the cooking time accordingly.
  • You can add more vegetables to the soup, such as carrots, celery, or bell peppers.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 250
  • Total fat: 7g
  • Saturated fat: 2g
  • Cholesterol: 45mg
  • Sodium: 700mg
  • Total carbohydrate: 27g
  • Dietary fiber: 2g
  • Sugars: 4g
  • Protein: 20g

Recipe Tips

  • Make a double batch and freeze the leftovers for a quick and easy meal later.
  • Serve the soup with a side of naan bread or crackers.
  • Make the soup vegetarian by using vegetable broth and omitting the chicken.
  • Experiment with different types of curry powders to find your favorite flavor.

Enjoy this delicious and comforting curry chicken rice soup recipe on a cold winter day or anytime you want a warm and satisfying meal.


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